Oiling or massaging your body (and the hair) is considered a traditional remedy which we have seen our parents and grandparents practice and talk about. Oiling has a lot more benefits to offer apart from nourishment.Ayurveda is considered as the oldest natural science of healing. It is an ancient science that originated in India almost 5,000 years ago. It is hence titled as the ‘Mother of All Healing’. Based on the early Vedic culture, the science and knowledge of Ayurveda was taught and followed for thousands of years by accomplished Vedic masters who in turn taught the science to their disciples.

It is considered that the core of the body is naval and that is also considered as the magic spot and a second brain in Ayurveda. Since ancient Times people are using home-made remedies and several other natural techniques to cure several health issues. The naval is the primary source (90%) of happy hormone serotonin in our body. It is also responsible for the 50% secretion of dopamine, the joy hormone in our body. And most importantly, it is a source of 1/3rd blood circulation in our body.

Belly Button Healing Benefits

  1. Stress relief, Rhythmically stimulating the navel calms brain waves and brings the body and mind from a state of stress to one of rest and digest by activating the parasympathetic nervous system. Belly Button Healing aids in balancing out your emotions and increasing the focus of your mind.

  2. Healthy gut, Your navel lies right over your digestive tract, which not only processes food and eliminates waste, it is involved in 75% of blood circulation and immune system function. There is no traffic during the movement of nutrients and blood in your body. It helps to rid your body of toxins and revitalizes your body’s organs.

  3. Pain relief, Because the belly button is connected to nerves and fascia that link to your brain and other parts of your body, it is capable of relieving pain. By massaging your belly button, you stimulate nerves, tissues, muscles and joints within your body. This brings in fresh oxygen and blood and can relieve tension in your body caused by neck and other muscle stiffness, sciatica and posture imbalances.

  4. Energy recharge, Belly Button Healing’s connection to Eastern medicine makes it a powerful practice for health and life prolongation. By stimulating your belly button, you send vital life force to all parts of the body. This life force, or Ki, is responsible for reinvigorating the body.

  5. Immune boost, Belly Button Healing warms up your abdomen. And with improved circulation, that warmth goes all the way to your fingers and toes. Raising body temperature brings up overall immune activity in your body.

The belly button is an underrated part of the body. This is a magic spot that literally connects to almost all parts of the body. Navel oil massage or navel bath therapy done with natural or medicated oils is a must-try. Here are some navel massage therapy recommendations for different health problems.

  1. Neem Oil for acne and pimples, Those pesky pimples and unsightly acne spots can be cured if you apply neem oil to your navel daily. Neem oil has anti-bacterial properties that help in treating skin woes.

  2. Almond Oil for facial glow, If you see your face losing its natural charm, conduct navel therapy with almond oil. Upon regular massage, you’d see visible results within a few weeks.

  3. Mustard Oil for chapped lips, Mustard oil is being widely used in cooking but that is not all. This natural oil is also used for skin and hair for its rejuvenating and moisturizing properties.

  4. Coconut oil for hair, Massaging the navel with coconut oil not only helps in bettering the quality and texture of your hair but it is also said to aid fertility.

  5. Lemon oil for face pigmentation, massage it into your navel to see your skin pigmentation problem fade away. Lemon oil contains acidic properties that potentially fix the pigmentation signs from the skin.

  6. Ghee or clarified butter for soft skin, While you might not want to apply this on your face, you can certainly massage this into your belly button to get similar results without your face feeling oily or sticky.

  7. Cotton dipped in alcohol, Dip a cotton ball in alcohol such as brandy and place it on your navel. This can ease the condition of the cold and flu. Similarly, applying brandy on the navel can reduce menstrual pain in women.

 Belly Button Healing Exemptions

People with the following medical conditions are advised not to partake in Belly Button Healing: Pregnant women, Patients who recently had abdominal surgery, People with intestinal disorders, People suffering from injuries to the navel, Children under the age of 7 years

Switch to the 100% pure & natural Nabhi Sutra and use the second brain of the body to its fullest capacity. It is advised to use only 1 oil at a time. After you have used one oil for a while and have seen the positive results then you can start using the 2nd oil. Wait for a few weeks to see the results of these Ayurveda based oils.

Hence Ayurveda is the future and the most natural ways to treat one’s health problems.

sunita senapati

By sunita senapati

Sunita Senapati, believes that Nature itself is the best physician, a healer and a restorer which calms our mind, soothes our soul and cures our body.

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