Sun. Jan 24th, 2021

Mind, Body And Soul

Stress management self-help techniques

If your life is unmanageable because of the anxiety, stress, and worry, it could be a good idea to speak…

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Recover from B12 and vit D deficiency
By sunita senapati
In Health
October 20, 2020
Only your doctor can run the tests needed to diagnose a deficiency and suggest the right treatment – and if you try to self-treat with dietary supplements, you risk "treating" a condition you don't have and ignoring one that you do. So schedule a doctor's appointment, and focus on eating smart and sleeping well in the meantime. […]
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Face mapping and pimples cause
By sunita senapati
In Beauty, Health
October 20, 2020
This modern version of face mapping can be a helpful jumping off point into clarifying the cause of your breakouts. But it’s not a one-size-fits-all solution. If changing up your lifestyle and routine doesn’t help, talk to your dermatologist about creating a treatment regimen to calm down acne and reduce the chances of scarring. […]
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How to cultivate Self-love and be good to yourself
By sunita senapati
In Mind, Body And Soul
October 17, 2020
The more self-love you have for yourself, the better prepared you are for healthy relating. Even more, you will start to attract people and circumstances to you that support your well-being. […]
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Dark circles and pigmentation natural remedies
By sunita senapati
In Beauty, Health
October 17, 2020
For many people, dark circles are temporary and are often an indication of aging or lack of sleep. Though there are a number of at-home and medical treatments available to improve the appearance of your eyes, dark circles are typically no cause for alarm. […]
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Coronavirus – All you need to know
By sunita senapati
In Health
October 16, 2020
Seek immediate medical attention if you have serious symptoms. Always call before visiting your doctor or health facility. People with mild symptoms who are otherwise healthy should manage their symptoms at home. […]
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